Valerie Domínguez prepares to act as host at Miss Universe Colombia event
As she prepares to serve as a host at the highly anticipated event Miss Universe Colombia, Valerie Dominguez continues to please his fans by posting on his account Instagram images that combine humor with sensuality.
This time, the cousin of Shakira she modeled a small printed bikini, with which she wore her rearguard against the background of the forest. That is the way in which Valerie says good night to her more than two million followers on that social network.
Valerie Dominguez He also shares positive messages and tips to lead a peaceful life on difficult days. The Colombian really likes to meditate: “Meditation is a way to find yourself. How to start? There is more than one way to do it, you can find a podcast or even video guided meditation at Youtube; you can simply focus on your breathing, repeat affirmations or pray. “
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And you … have you looked at yourself? Doing so is perhaps one of the most challenging things you have to do in your life, but absolutely necessary. Meditation is a way of finding yourself. How to start? There is more than one way to do it, you can search, a podcast guided meditation or even video on YouTube; you can simply focus on your breathing, repeat affirmations to yourself, or pray. My favorite is silent meditation or quiet instrumental music. I try to do it daily, get up very early and dedicate about 20 minutes to it So my day begins with a high and positive vibration. @lightwatkins was the one who guided me my first time ???????? thank you! #MeditationInQuarantine #Find yourself